0844 880 0048 Bar and Restaurant - Monday - Saturday 08:00 - 23:00 • Sunday 09:00 - 23:00 K SPORTS, COBDOWN, ME20 6AU

K SPORTS FITNESS TIMETABLE ANNOUNCED

Our brand-new gym has enjoyed its first opening month, welcoming brand-new members to enjoy our facility powered by Technogym. Now, we’re proud to unveil our brand new K Sports Fitness Class timetable.

We are introducing two, new classes…

SPIN – a group exercise class performed on stationary bikes. During the class, our instructor simulates hill-climbing, sprints, and races. It is truly a fantastic cardiovascular workout.

K-POWER BLAST – Circuit based interval training combining strength and endurance exercises, giving the benefits of both cardiovascular and strength workout.

MONDAY
06.15 – 07.00 SPIN*
10.00 – 10.30 K-POWER BLAST
12.30 – 13.00 K-POWER BLAST
19.30 – 20.00 K-POWER BLAST

TUESDAY
09.30 – 10.30 SPIN*
10.00 – 10.30 K-POWER BLAST
12.30 – 13.00 K-POWER BLAST
19.30 – 20.00 K-POWER BLAST

WEDNESDAY
06.15 – 07.00 SPIN*
10.00 – 10.30 K-POWER BLAST
12.30 – 13.00 K-POWER BLAST
19.30 – 20.00 K-POWER BLAST

THURSDAY
09.30 – 10.30 SPIN*
10.00 – 10.30 K-POWER BLAST
12.30 – 13.00 K-POWER BLAST
19.30 – 20.00 K-POWER BLAST

FRIDAY
06.15 – 07.00 SPIN*
10.00 – 10.30 K-POWER BLAST
12.30 – 13.00 K-POWER BLAST
19.30 – 20.00 K-POWER BLAST

SATURDAY
10.00 – 10.30 K-POWER BLAST

SUNDAY
10.00 – 10.30 K-POWER BLAST

*Coming soon

Spin classes will be coming very soon, stay tuned for more information. Meanwhile, our K-Power Blast classes will take place from Monday 12th March within the gym space.

Classes are free for all K Sports Fitness members. Sign up today and get one month free, and pay just £29.99 per month, with free parking also included.

Call 0844 880 0048 (option 3) for further information.

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0844 880 0048

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info@ksports.co.uk

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K SPORTS, COBDOWN
STATION ROAD,
AYLESFORD
MAIDSTONE
KENT, ME20 6AU

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